Gun variation ? #pole #poledance #polefitness #fitness #strength #bendy #flexible #gun #painful #flex #poledanceofinstagram #poledancer #poledanceart

Gun variation ? #pole #poledance #polefitness #fitness #strength #bendy #flexible #gun #painful #flex #poledanceofinstagram #poledancer #poledanceart

Barefoot festival yesterday :)
#barefoot14 #barefootfestival2014 #hulahoop #vintageicecreamvan #chocolatecoveredfrozenbanana

Barefoot festival yesterday :)
#barefoot14 #barefootfestival2014 #hulahoop #vintageicecreamvan #chocolatecoveredfrozenbanana

Slowly get there :) at least I can do it now I just need to me it neater :) #barefoot14 #kickover #backbend #flexible #strong #bendy #festival #practisemakesperfect

Playing polo. Safe to say my hand eye coordination isn’t the strongest :)

Playing polo. Safe to say my hand eye coordination isn’t the strongest :)

Yay got some gloves so I no longer have to wear the ones at the gym :) #boxercise

Yay got some gloves so I no longer have to wear the ones at the gym :) #boxercise

Tags: boxercise

Download was awesome now I’ve had a shower and slept in a proper bed though I wish I was back there next years to far away :) #downloadfestival

Download was awesome now I’ve had a shower and slept in a proper bed though I wish I was back there next years to far away :) #downloadfestival

poledancecg:

Vem ser #upsidedance 🎀 vem ser Up você também! Rua: Utiariti 430 bairro vila rica - 92529934 - 81064604 🎀 agende sua aula experimental

poledancecg:

Vem ser #upsidedance 🎀 vem ser Up você também! Rua: Utiariti 430 bairro vila rica - 92529934 - 81064604 🎀 agende sua aula experimental

(via jessrosepole)

Got me some little weights so I can hopefully tone up my arms without ending up with man arms :) #fitness  #weights

Got me some little weights so I can hopefully tone up my arms without ending up with man arms :) #fitness #weights

Quick 5 minute break to cool of before getting back to some running :)

Quick 5 minute break to cool of before getting back to some running :)

Horse riding yesterday :)

Horse riding yesterday :)